Friday, May 25, 2012

T.G.I.Ten

Ten years. A decade. Almost 1/3 of our lives.

Today, Rob and I celebrate our 10th wedding anniversary and I can hardly believe how it has flown by. Seems like just yesterday, but I also am in awe of all we've done, seen and accomplished in the past 10 years. Although our adventures are countless, I made a Top 10 list of the biggest:
via Google

10) Became Aunt Erika and Uncle Rob multiple times
9) Lost jobs, made opportunities for ourselves, got new jobs
8) Bought a house, made it our home, sold our home
7) Traveled to amazing places like Paris, Morocco, Germany, Italy, Greece, Spain, England
6) Trained for an ran 2 marathons, a half marathon, many running races, and a triathlon together
5)  Helped each other through very difficult times and deaths of loved ones
4) Lived 2,500 miles apart for 6 1/2 months, survived and moved to Seattle
3) Attended countless Michigan State events across the country
2) Training for and being the #1 supporter and cheerleader for Ironman Arizona
1) Became parents to Julia Olson Myers

Whew.
No wonder we're always tired.

With all the craziness in our lives, I wouldn't have it any other way. We make a great team and balance each other out. Marriage is hard, but taking things in stride, making the best of situations and being a team makes it work for us.

Here's to the next decade and beyond. Love you always and all ways, Rob! xoxox

A few pictures from our special day


my mom and Nana Bun

from the left: Matt, Robin, Jeff, Dani, Chris, Alison, Janene, Kevin, Randi, Bob, Amy, Ben

my 'rents


We had quite the party - so much fun

Have a great Memorial Day weekend! 

Thursday, May 24, 2012

Ironman Training Week 16 recap and TTT

Ok so I'm pretty convinced this has been one of THE longest weeks ever known to man. I swear. I have been at least a day off all week and unfortunately in the wrong direction - thinking it was a day later than it was. I hate that. Will be very glad to see Friday evening arrive!
via Google. That's me on the ground.

So here is the week that was for Ironman training:
  • Ran: 24.3 miles (including 15k race on Saturday)
  • Biked: 100 miles
  • Swam: 2.5 miles
  • Total mileage: about 128 miles
  • Total time: about 10 hours, including 3 double workout days  
Overall not a bad week. I missed one swim due to not having a sitter for Julia but replaced it with a run. Swimming and running are going very well. The bike is another story.

I just got my bike tuned up last night and got a new chain and cassette put on and I finally figured out the tension on the bike trainer and how to properly track my rides on my Garmin. I think I had too much resistance on the trainer wheel, making it so much harder than it should have been, explaining why I was dying when barely going 16mph!
well that may explain it! via Google

So now that I got that situated, I hopefully will have an easier time on my bike. It's been frustrating at best and has gotten me really worried about my races coming up.

My Three Things for today:

1) Ten - Tomorrow is our 10 year wedding anniversary. Yes, you read that right. 10 years. Amazing how time has both flown by and seemed to have stood still during those years. I'll post more about it tomorrow hopefully. But what a ride we've had!!

2) Four - 4 more weeks until Megan (and Ryan), Megan (and family), Nancy and Stacy arrive to run the Seattle Rock and Roll Half Marathon! I can't wait to see everyone and am looking forward to running the race with my friends!

The Fearsome Threesome will be reunited!

Nancy!

Stacy!

3) One - 1 more week until we get the keys to the rental house and we can start to feel a little more settled. I'll be very glad to have my stuff again, to have an office, that Julia will have her own room again, etc. It will be good for us I think!

Enjoy your day!

Questions:
1) What are you looking forward to in the coming days/weeks?
2) Any big plans for Memorial Day?
3) How do you celebrate anniversaries?

Wednesday, May 23, 2012

(mostly) Wordless Wednesday

I'm dedicating today's post to my dear friend Megan (her blog HERE) as she is 72 hours away from this:

via Google
She's running Bayshore on Saturday morning and I know she'll do great!

And Meg, just remember: 

via Google

GO GET IT!

I'm with you in spirit the whole way!  


HUGS!!


Monday, May 21, 2012

Seattle's Best 15k race recap (and weekend rewind)

Well hello there bloggy land!
Hope you all had wonderful weekends and got out and enjoyed the weather were you are. It is always strange to me that weather patterns are that extremely different across this great country of ours. Here in the PNW (I'm learning the lingo here -that's Pacific Northwest for those of you scoring at home), it was in the 40s in the AM, 60s in the PM and mostly sunny on Saturday, a bit rainy on Sunday. But my friends back in the MW (Midwest) were sweltering from near 90 degree heat and humidity. Yuck. And the poor folks who ran the Green Bay marathon were I'm sure thrilled when the race was canceled 2 hours into it due to heat. (Been there, done that during the 2007 Chicago Marathon - it sucks).
via Google

Anyway...all this weather talk does have a point. I swear. Although I did seem to want to forget about it, I did sign up for my very first 15k race on Saturday morning. I've never raced this distance and had no idea what to expect. My alarm went off at 5am so I could find my way to Gas Works Park in the Fremont part of Seattle and pick up my packet prior to the 7am start. Little did I know that there would be zero traffic, I got my packet in about .15 seconds and then sat in my car for an hour people watching! It was a chilly 45 degrees so I was happy to have the car and the heater.

It is so pretty in Fremont - they have tons of cute restaurants, shops, breweries, etc. And they're known for this guy:
via Google
This is the Fremont Bridge troll - he is this large statue that is under the Fremont Bridge and is a tourist attraction for some reason! I guess you're supposed to climb up and try to "poke out" his good eye (which apparently is a hub cap!) Go figure. I'll have to go do that sometime.

Anyway... so back to the race.

I was by myself (Rob stayed back to hang out with Julia) so didn't have a ton of photo ops since I didn't take my phone during the run, but here I am before the race:

Not a bad backdrop - that's Lake Union and downtown Seattle. Gorgeous!


The race had a very relaxed and a fun atmosphere. I, of course, met a fellow Spartan and we exchanged "Go Greens!" before we were off running. Love my Spartan family!

The first few miles of the race were along a great path by the water and I was feeling good. There was a short out and back between miles 2 and 3 so I was able to watch the race leaders fly by, and then started counting how many women were ahead of me. As I made the turn, I counted 10 women ahead of me. Not bad and I was determined to not let any women pass me!

The race was fairly small, only 369 people total (231 of them female - go ladies!) so most of the time I was running by myself. Only 3 or 4 men passed me the entire time and no women did - goal met!

We continued around the lake, enjoying the views of the city on my right, the boats and house boats on my left. It was awesome. I tried to not look at my Garmin too much but I glanced at each mile split and was happy to see I was consistently at 7:44 pace for almost every mile. I'll take it.

Then mile 7 hit.

As I was enjoying looking for the Sleepless in Seattle houseboat, the hills got me.
via Google - remember this from the movie?
I am pretty sure I ran past it but not 100%

We turned corners and had sharp, steep uphills to get back up towards the road and another uphill to get over the "U bridge" near the University of Washington, and my legs were just toast. I did not walk, but I was sucking wind and barely moving. That mile was almost a full minute slower than the other 8+ in the race. Yuck.

But once we got back on level ground, the last 1.3 miles were ok and I was almost back to my 7:44 pace. I finished strong and thanks to never running this distance before, got an insta-PR with a time of 1:12:49 (7:49 overall pace)!

That was good enough for 11th place female, 2nd in my age group and 46th overall! They had computerized results at the finish - pretty nice for a small race

They also gave out medals which was a nice touch, I got a nifty red ribbon for my 2nd place (just like my swim meet days when I was 8!) and I got to see my new friend Allison, whom I met a couple of weeks ago through my bloggy friends!




I really enjoyed this race and would do it again for sure! Well organized, very nice course (except mile 7 but I'll get used to the hills!) and overall a fun day!

After I got a bagel and headed home, Rob and Kevin were plotting out their bike ride for the afternoon, so Julia and I decided to head out and wander around the city. Our friend Kal called right as we were going, asking us to meet him at the Cheese Festival going on at Pike Market. Perfect!

We enjoyed the afternoon strolling through the market, sampling cheeses from local dairies along with some fresh bread, sliced apples and some wine tasting too!  And if you know me at all, you know cheese is not my thing. At all. But I branched out and tried almost every kind they had! The really stinky blue cheese I skipped but I actually found several goat milk-based cheeses I liked!

Kal with his cheese barbells

A great spot to have a beverage and people watch!

We had dinner at a great Italian place called the Pink Door (highly recommend it) and then headed back to meet up with Rob. (He was toast after a 50+ mile bike ride!).

A fun, impromptu day thanks to Kal!

Sunday after a miserable 2 1/2 hour ride on my bike trainer (YUCK), Rob had to meet his boss to do some work so Julia and I headed to the indoor play place at McDonald's (thanks to the rain) and then to REI to get new bike shorts, socks, goggles and a North Face shirt that jumped in my bag somehow (it was 50% off!). I was exhausted by about 6pm!

And today marks my first official day in my new job! I'm very excited to get going and start this new adventure.

Busy week for me coming up too, including a very special day on Friday! (How's that for a teaser?!)
Have a great day!

Questions:
1) How was your weekend?
2) Did you race? If so, how was it?
3) Are you a hot weather or a more mild weather fan? 


Thursday, May 17, 2012

Ironman Training: Week 15 Recap and TTT

Happy Friday eve to you all - Hope the week has treated you well thus far!

15 weeks of training complete so far. And as I noted the other day, why the hell am I still so nervous about my sprint tri in 2 weeks?! Although I'm probably in better shape and more prepared now than I was most of last year, I still get that odd feeling that I'm not going to do well. Need to shake that, pronto pupsters. (yes, I probably did make that phrase up and yes, it's an odd one. But you get what I mean by it, no?)

When I Googled "pronto pupsters", this is the first image that popped up. Ha!

Anyway, here is the recap of last week:
  • Ran: 22 miles
  • Biked: 88 miles
  • Swam: 4.2 miles
  • Total distance: about 112 miles
  • Total time: about 10 hours
Last week was also my first with 3 days of swimming again - it's been a while! The good thing is I'm getting stronger again with my swims, thanks to trying to keep up with some wicked fast people here - former collegiate swimmers, triathletes, etc. They make me want to go faster too! Oh and I think it's because of my sweet new $10 goggles I had to buy when mine snapped yesterday. They make me fast. I tried to take a picture of me with the goggles, but I am too embarassed to post it so you get this instead:
via Google
My TTT:

1) Transition - I am working on my transition plan for my new job and my old job. So far I have a 10+ page document to turn over with details about all the projects I've been working on. No wonder I am so stressed! And busy filling out new hire paperwork too - spending a lot of time at Kinko's! Also working on the transition for the new rental house - getting electric, cable, internet, etc all set up for when we move there in 2 weeks. And as Matt put it, I'm prepping for my T1 and T2 at my tris! Well played, friend. Well played.
via Google - any excuse to use Ziggy! Whatever happened to him?!

2) Thoughts - I have several friends who are going through a lot right now and it's tough to be so far away and not able to help them in person. But you know who you are and please know I'm sending healing thoughts and hugs to you!
via Google

3) Treats - I seriously can not stop these cravings for candy, ice cream, cookies, etc. It's ridiculous! I got the biggest Rice Krispie treat yesterday and am tempted to go buy the ingredients just to make myself a batch. But I know that I woudl eat the whole pan in 1 sitting. Ironman training for me apparently equates to the need for sugar! (bad, I know)
via Google - get in ma bell-aye!

Have a great rest of your day!

1) How has your week been?
2) Do you crave crazy stuff while training?
3) Fun weekend plans?

Tuesday, May 15, 2012

Ooooo...we're halfway there...

And yes, we are livin' on a prayer. Thank you, Jon Bon Jovi, for an epic song but also for being hot. (sorry, had to be said).

via Google - I realize this is more "present day" than when he had the big '80s hair...
but come on - so much hotter now!

And in case you forgot how awesome the video is, here you go:

http://www.youtube.com/watch?v=lDK9QqIzhwk

You're welcome.

So why the random Bon Jovi reference, you ask? Although there is always room for a random Bon Jovi reference, the reason is I realized today as I looked at my handy dandy training widget on my blog that I am exactly half way to my Ironman.

I signed up and there were 364 days until the race.

Now there are 187 days.

Half way, people. Half. Way.

via Google

And for some reason, that is freaking me out. Big time.

My "race season" officially starts on Saturday with a 15k running race downtown Seattle, followed 2 weeks later by my first sprint triathlon of the year. Why is it that even after 187 days of essentially non-stop training, I am feeling unprepared and nervous already?

via Google

Hoping that my training for the next 187 days is good to me and that I can continue to prepare, get stronger and become an Ironman!

We'll make it I swear!

Questions:
1) Do you freak out for no reason when thinking about your race schedule?
2) What is your favorite Bon Jovi song?
3) Anything fun to share? 

Monday, May 14, 2012

Being a mom is pretty cool

Happy Monday everyone... every time I say that, I wonder if it can be considered an oxy moron. And then I wonder where that term came from because it is odd I think. And then my mind starts to wander to other odd things and I forget what I was originally writing.

It's one of those days.

But I digress. What was I talking about? Oh yes...

I hope you all had a great weekend, especially all of you moms out there! Mother's Day is still fairly new to me - this was only my 3rd one but each one has been fun and unique, thanks to Rob - And yesterday was no exception.

I had a 10 mile run on my schedule so I got up early and headed out while Rob waited for Julia to wake up. It was a perfect morning and I had a great run. After one small detour (I went right instead of left and paid the price with some ginormous hills!) I ended at Seward Park near Seattle to meet up with Rob and Julia.

Let me just say, it is one of the most beautiful parks I have been to. Right on the shores of Lake Washington, with this as a backdrop:
Hard to see, but that's Mt. Rainier in the background

trust me, it's beautiful...


The University of Washington had a Mother's Day fun run at the park - no numbers, no registration fee, just people getting together to run/walk and have a good time. And that we did!

Julia started out running but after about 1/4 mile, she asked to ride in the stroller. She got in and out a few more times, and probably ran at least 1/2 mile of the race if not more in her brand new Dora sparkly shoes. She was stylin'. Here's a quick video of me trying to keep up with her when she was running! We may have a track star in our future...
video
My apologies if this isn't working well - I promise, it's cute!
She ran with me at the finish and was more excited about the marshmallow treats and water bottle she got for "winning the race" as she said. We did the 5k in just over 31 minutes too!

After the race, we enjoyed some play time in the park




not sure who is having more fun here...

We then headed home, showered and hit Pike Market to check out the scene. It was busy but so fun to people watch and see all the moms celebrating with their families
Anyone want to come visit us and then take a cruise? I'll go with you!

After brunch at a unique place called Sitka and Spruce, we walked around more and ended at a large park in the Capitol Hill area for more play time for Julia. Again, great people watching and just nice to be sitting outside getting some much needed sun.



Rob then made me a feast for dinner: king crab legs, salad, bread and a seafood pasta with shrimp, scallops and asparagus. It was absolutely amazing.
I could have eaten about 10 pounds of these bad boys

Perfection

It was a very full day but so much fun. Being a mom is a tough "job" but one that I would never, ever trade for the world. Julia makes every day better, she can make me smile even when I'm ready to cry and the things she says never cease to amaze me. I'm over the moon proud of the little person she has already become and can't wait to see what's next.

Thank you to Rob for making "my" day so special but truly, every day is special because I get to be a mom!

Cheers to all you moms out there as well and hope your day was as great as mine.